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Home Eat Snacks

Frozen Blueberry Bites

4.64 from 19 votes
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By: Sarah BondUpdated: Feb 05, 2022 35 Comments

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frozen yogurt blueberry bites

These Frozen Yogurt Blueberries are a simple, healthy snack that satisfy your sweet tooth big time.

frozen yogurt blueberry bites

I’ve always loved snacking on frozen grapes, but being that it’s blueberry week (and beyond hot outside), I thought why not change it up and freeze some blueberries for a snack?

But let’s really change it up and dip the blueberries in yogurt first! Enter, frozen yogurt covered blueberry bites.

We’re taking it back to the basics with this one. Yogurt + blueberries + freezer. That’s it.

frozen yogurt blueberry bites

Ingredients for these Frozen Yogurt Blueberries

  • Blueberries: I love fresh blueberries for this recipe because they freeze into perfect bite-sized pieces. You could also use grapes, quartered strawberries, or virtually any bite-sized fruit (like diced mango, kiwi, or watermelon).
  • Yogurt: You can use any yogurt you have on hand here! I prefer a yogurt with some sweetness (like vanilla or berry-flavored) rather than plain Greek yogurt.
Dipping a blueberry in yogurt with toothpick

To make these frozen yogurt covered blueberry flavor bombs, you’ll just dip each berry in your yogurt of choice, using a toothpick to dip the berries in without a mess.

Transfer the dipped berry to a parchment-lined baking sheet or plate, then pop them in the freezer! These don’t take long to freeze, just an hour or so.

Once frozen solid, pop them off the parchment and store them in a freezer-safe container until ready to eat.

frozen yogurt blueberry bites on baking sheet

More frozen treats to cool off with this summer

  • For the Love of Popsicles (my first cookbook!)
  • Loaf Pan Popsicles
  • Frozen Yogurt Bark
  • Lemon Buttermilk Popsicles
  • Chocolate Covered Cherry Popsicles
  • Blueberry Banana Smoothie
frozen yogurt blueberry bites
frozen yogurt blueberry bites

Frozen Blueberry Bites

4.64 from 19 votes
Prep: 1 hour
Total: 1 hour
Author: Sarah Bond
Calories: 43kcal
Servings: 4 servings
Print Rate
These Frozen Yogurt Blueberries are a simple, healthy snack that satisfy your sweet tooth big time.

Ingredients

  • 1 cup blueberries
  • ½ cup yogurt vanilla, fruit-flavored, and/or dairy-free
  • A few toothpicks

Instructions 

  • Prep: Line a baking sheet or plate with parchment or wax paper.
  • Dip: Place a berry on a toothpick and dip in the yogurt. Set on the parchment paper in a single layer, and repeat until all the berries are dipped. Freeze until solid, about 1 hour.
  • Store: Eat immediately or transfer to an airtight container and store in the freezer.

Tips & Tricks

Instead of blueberries, you could also use grapes, quartered strawberries, or virtually any bite-sized fruit (like diced mango, kiwi, or watermelon).

Nutrition Information

Serving: 1serving Calories: 43kcal (2%) Carbohydrates: 7.4g (2%) Protein: 2g (4%) Fat: 0.5g (1%) Saturated Fat: 0.3g (2%) Cholesterol: 2mg (1%) Sodium: 22mg (1%) Potassium: 100mg (3%) Fiber: 0.9g (4%) Sugar: 5.8g (6%) Calcium: 40mg (4%) Iron: 0.5mg (3%)
Did You Make This?

Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!

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These Frozen Yogurt Blueberries are a simple, healthy snack that satisfy your sweet tooth big time. Totally adaptable to the yogurt you have on hand!
A photo from when I originally posted this recipe!

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  1. Shannon says

    Posted on 9/3 at 3:10 pm

    I make this all the time with all different kinds of fruit! it is such a perfect snack.

    Reply
    • Sarah says

      Posted on 9/3 at 3:20 pm

      Oh yum! What are some of your favorites?

    • Kat says

      Posted on 6/23 at 11:01 pm

      Have you (or anyone) tried it with strawberries and cherries? If so, how are they? Do they turn out as good as the blueberries?

    • Sarah says

      Posted on 6/24 at 8:38 am

      Hi, Kat! I haven’t tried it with other fruits, but I would think they’d work. Perhaps just cut the cherries and strawberries in half before dipping in yogurt šŸ™‚

    • Lexi says

      Posted on 8/23 at 9:48 pm

      hi I have a question! How long would this be good for in a airtight container left in the freezer? I know yogurt spoils so would it last a month or more?

    • Sarah Bond says

      Posted on 8/26 at 4:10 am

      The colder the freezer the longer it’ll last! But usually I keep them for up to 1 month.

  2. Elaine Gunter says

    Posted on 5/22 at 7:30 pm

    I really like the looks of this recipe. I will be trying this later today.5 stars

    Reply
  3. Trish says

    Posted on 7/13 at 2:10 am

    Making these now! ?

    Reply
  4. Lela says

    Posted on 7/21 at 4:20 pm

    This is a great idea. I am so excited to make these, blueberries and cherries… Yum! This looks like the perfect little snack for these hot summer days!4 stars

    Reply
    • Sarah says

      Posted on 7/22 at 10:04 am

      Thanks so much, Lela! I’m with ya. With no air con I could just about eat these for breakfast, lunch, and dinner!

  5. Phyllis says

    Posted on 2/5 at 5:13 pm

    How about banana chunks dipped in banana yogurt!

    Reply
    • Sarah says

      Posted on 2/6 at 10:46 am

      Oooh I think that’d be great Phyllis! Chocolate or strawberry-flavored yogurt šŸ™‚

  6. Sherry darnell says

    Posted on 3/24 at 2:21 pm

    Making now! Thank you!

    Reply
    • Sarah says

      Posted on 3/27 at 10:35 am

      You’re welcome! šŸ˜€

  7. Laura says

    Posted on 4/3 at 11:35 am

    Mmm, how long can they be outside the freezer?

    Reply
    • Sarah says

      Posted on 4/4 at 2:04 pm

      They soften pretty quickly, within 30 minutes of so. Not great for taking with you to work or school, more for snacking at home! šŸ™‚

  8. Tiffany says

    Posted on 5/1 at 8:57 am

    Can you use frozen blueberries?5 stars

    Reply
    • Sarah says

      Posted on 5/1 at 11:24 am

      Yes! šŸ˜€

  9. Crystal says

    Posted on 4/23 at 4:23 pm

    These were amazing! Thanks for sharing. My kids loved them and so did I. The perfect snack after playing outside on a warm day.

    Reply
    • Sarah says

      Posted on 4/24 at 8:51 am

      So happy to hear, Crystal! šŸ˜€

  10. Patricia Brewer says

    Posted on 12/27 at 4:12 pm

    I used whole fat plain Greek yogurt with 1/4 tsp pure vanilla extract and 3 drops of organic Stevia. Keeps me in ketosis as well as healthier. Thanks for the idea.

    Reply
    • Sarah says

      Posted on 1/8 at 8:12 pm

      That all sounds so great, Patricia! Glad you could make it work for your keto eating šŸ˜€

  11. Tiffany R says

    Posted on 2/25 at 5:19 pm

    This made for a great weekday snack! I’m a sweet-aholic and always find myself seeking out chocolate or something sweet to satisfy that craving, and these did it! I froze about two big pans of them then transferred to a bowl to be kept in the freezer. Anytime I wanted a snack I would grab a handful.5 stars

    Reply
    • Sarah says

      Posted on 2/26 at 1:55 pm

      YAY! So much easier to turn down chocolate when there are healthier treats ready to go šŸ˜€

  12. Angela says

    Posted on 4/12 at 6:53 am

    Will this work with frozen blueberries?

    Reply
    • Sarah says

      Posted on 4/13 at 9:51 am

      Yep that would work! šŸ˜€

  13. P.K says

    Posted on 6/21 at 4:47 am

    Can we add maple syrup to the yogurt and mix it up to make it a bit sweeter because I don’t have vanilla extract at home and we’re trying to save money. Can’t wait to get to this awesome recipe I feel like I’m gonna be eating a lot of blueberries soon.5 stars

    Reply
    • Sarah says

      Posted on 6/22 at 12:47 pm

      Yep, that would be delish! šŸ˜€

  14. CAYDENCE says

    Posted on 9/5 at 11:13 pm

    I dipped mine in banana yogurt and it was delicious.

    Reply
    • Sarah says

      Posted on 9/7 at 6:58 pm

      YUM! Sounds delish! šŸ˜€

  15. Daphne says

    Posted on 7/20 at 12:03 pm

    I have these in the freezer now. Instead of using a toothpick and dipping each berry, I just dumped them all in my yogurt and dropped about 3 berries per “cluster” on my parchment. (Yes, the lazy way)

    And a tip on flavoring plain yogurt.. I buy those water flavors, the kind you Squirt in bottled water, and use one Squirt in my yogurt. You can have all kinds of different flavors from one container of plain yogurt.5 stars

    Reply
    • Sarah says

      Posted on 7/20 at 2:16 pm

      Such great ideas, Daphne!! Thanks for sharing!

  16. Katherine Jaklewicz says

    Posted on 11/24 at 9:09 am

    These look fabulous! What is a single serving size? These will be out on the snack table tomorrow. Happy Thanksgiving.

    Reply
    • Sarah says

      Posted on 11/24 at 10:17 am

      About 1/4 cup! Keep in mind that these will start thawing within about 15 min, so just pull them out of the freezer at the last moment. Enjoy!

  17. trinity says

    Posted on 6/1 at 10:06 am

    these are so good i love them5 stars

    Reply

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A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time.

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